Publications

Here at Healthy Habits, we believe education is key in promoting personal health and wellness. In addition to our seminars and support groups, we also produce newsletters. This page contains current and past issues.

To sign up for our weekly e-mail newsletter, click here.

Spice Brochure
A Basic Guide to Spices
This handout lists some of the spices available in the store and their potential health benefits.

The Schuylkill Health Letter
Volume 1, Issue 3-Sciatica/Organic Explanation

Back Issues

Volume 1, Issue 2-Headaches/Food Dye
Volume 1, Issue 1-Back Pain Solutions/Gradual Health Changes

Healthy Handout
Volume 1, Issue 11-Probiotcs
Volume 1, Issue 10-Joint Pain Relief
Volume 1, Issue 9-Cold & Flu Prevention
Volume 1, Issue 8-Nutrient Density
Volume 1, Issue 7-Natural Sleep Aids
Volume 1, Issue 6-Adaptogenic Herbs
Volume 1, Issue 5-Allergy Relief
Volume 1, Issue 4-Glycemic Index
Volume 1, Issue 3-Vitamin D
Volume 1, Issue 2-Fish Oil
Volume 1, Issue 1-Heartburn Relief

Healthy Habits Natural Market is a locally owned, independent health food and products store located in Orwigsburg, Schuylkill County, Pennsylvania. We are located near Pottsville, Reading, Tamaqua, Pine Grove, and Hamburg. We carry local organically grown produce, meats, dairy, and eggs. We also carry many natural and organic products, including pet foods and treats.